About us

We are a team of Chartered Clinical Psychologists and Psychotherapists working in Carlisle, Penrith, Appleply, Wigton and the South Lakes to provide psychological therapies and counselling for people with a range of difficulties e.g. low mood, anxiety/panic, life events, relationship problems at home or at work, sexual abuse, sexual problems and problems with sexuality.

You may already have sought help and been given a diagnosis like depression, post-traumatic stress disorder/complex trauma, eating disorder, obsessive compulsive disorder, personality disorder.

Although we have differing approaches we have come together as a team because of our shared values towards providing a high standard of care to our clients, and our commitment to ongoing learning from each other.

We offer

  • a safe, confidential and easily accessible service provided by highly experienced therapists
  • readily available appointments conveniently arranged to fit in with your work and family commitments
  • a choice of well-established approaches and highly experienced therapists to suit your individual needs.

We are recognised by medical health insurance companies.

The Centre is connected to a wider network of healthcare professionals across Cumbria, Lancashire, South West Scotland and Northumberland, and we are able to advise you and connect you with other colleagues if this is more appropriate for your particular needs.

It is always helpful to discuss your situation with your family doctor.